---
title: SENS Podcasts | Exercise
description: Exercise | SENS Solutions® Wellness Podcasts
---

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- [Sleep](https://sens.ccphp.net/sleep)
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- Content Finder
  
  Show submenu for Content Finder 
  
    - [Affinity Partners](https://sens.ccphp.net/affinity-partners)
    - [Blogs](https://sens.ccphp.net/blogs/tag/blogs)
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    - [Recipes](https://sens.ccphp.net//blogs/tag/recipes)
    - [Webinars](https://sens.ccphp.net//blogs/tag/webinars)

# SENS Solutions® Wellness Podcasts

 

#### Filter results

Select Pillar All Pillars Sleep Exercise Nutrition Stress Management

[![](https://sens.ccphp.net/hubfs/A%20Holistic%20Approach%20to%20Musculoskeletal%20Health%20%202024.png) ](https://sens.ccphp.net/podcasts/a-holistic-approach-to-musculoskeletal-health-with-nich-pertuit)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast)

## [A Holistic Approach to Musculoskeletal Health with Nich Pertuit](https://sens.ccphp.net/podcasts/a-holistic-approach-to-musculoskeletal-health-with-nich-pertuit)

 Oct 31, 2024 9:57:13 AM

[![](https://sens.ccphp.net/hubfs/March%202024%20(2).png) ](https://sens.ccphp.net/podcasts/tracking-personal-health-data-with-bradley-davie)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast)

## [Tracking Personal Health Data with Bradley Davie](https://sens.ccphp.net/podcasts/tracking-personal-health-data-with-bradley-davie)

 Aug 21, 2024 2:13:51 PM

[![](https://sens.ccphp.net/hubfs/Untitled%20design%20(10)-4.png) ](https://sens.ccphp.net/podcasts/whole-body-whole-brain-performance)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast)

## [Whole Body, Whole Brain Performance with Justin Frandson](https://sens.ccphp.net/podcasts/whole-body-whole-brain-performance)

 Apr 24, 2024 9:49:45 AM

[![Person walks through a park](https://sens.ccphp.net/hubfs/Imported_Blog_Media/SENS-Fall-Walks-Fitness-Fun_89515708.jpg) ](https://sens.ccphp.net/podcasts/kicking-off-2024-with-a-walk-and-healthy-habits-talk)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast)

## [Kicking off 2024 with a Walk and Healthy Habits Talk](https://sens.ccphp.net/podcasts/kicking-off-2024-with-a-walk-and-healthy-habits-talk)

 Mar 5, 2024 1:05:13 PM

[![](https://sens.ccphp.net/hubfs/Russel%20Greene%20Graphic%20(1).jpg) ](https://sens.ccphp.net/podcasts/maximizing-your-workout-through-music)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [Maximizing Your Workout Through Music!](https://sens.ccphp.net/podcasts/maximizing-your-workout-through-music)

 Nov 6, 2023 3:37:57 PM

[![](https://sens.ccphp.net/hubfs/Copy%20of%20Copy%20of%20Blog%20Banner%20for%20Website%20Content%20(Instagram%20Post%20(Square))%20(1).png) ](https://sens.ccphp.net/podcasts/exercise-and-the-myths-about-building-muscle-as-we-age)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [Exercise and the Myths about Building Muscle as we Age!](https://sens.ccphp.net/podcasts/exercise-and-the-myths-about-building-muscle-as-we-age)

 Aug 25, 2023 10:31:01 AM

[![](https://sens.ccphp.net/hubfs/Diet%20Match-Making%20and%20Eradicating%20Obesity%20with%20Dr.%20Michael%20Dansinger.jpg) ](https://sens.ccphp.net/podcasts/diet-match-making-and-eradicating-obesity-with-dr-michael-dansinger)

[Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [Diet Match-Making and Eradicating Obesity with Dr. Michael Dansinger](https://sens.ccphp.net/podcasts/diet-match-making-and-eradicating-obesity-with-dr-michael-dansinger)

 Apr 11, 2023 1:32:00 PM

[![](https://sens.ccphp.net/hubfs/pexels-barbara-olsen-7869515.jpg) ](https://sens.ccphp.net/podcasts/al-lyman-age-well-and-feel-great)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [Al Lyman – Age Well and Feel Great](https://sens.ccphp.net/podcasts/al-lyman-age-well-and-feel-great)

 Dec 5, 2022 3:29:25 PM

[![](https://sens.ccphp.net/hubfs/yoga%20pexels-andrea-piacquadio-3772502.jpg) ](https://sens.ccphp.net/podcasts/jake-panasevich-benefits-of-yoga-and-getting-men-to-engage-in-yoga-for-health-wellbeing)

[Sleep](https://sens.ccphp.net/podcasts/tag/sleep), [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management)

## [Jake Panasevich: Benefits of Yoga and Getting Men to Engage in Yoga for Health & Wellbeing](https://sens.ccphp.net/podcasts/jake-panasevich-benefits-of-yoga-and-getting-men-to-engage-in-yoga-for-health-wellbeing)

 Oct 13, 2022 12:56:22 PM

[![](https://sens.ccphp.net/hubfs/Webinar%20Thumbnails%20(61).png) ](https://sens.ccphp.net/podcasts/exercise-inspiration-and-sports-injury-prevention-with-orthopedic-surgeon-and-endurance-athlete-mark-klion-md)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [Exercise inspiration and sports injury prevention with orthopedic surgeon and endurance athlete, Mark Klion, MD](https://sens.ccphp.net/podcasts/exercise-inspiration-and-sports-injury-prevention-with-orthopedic-surgeon-and-endurance-athlete-mark-klion-md)

 Jan 12, 2022 1:09:23 PM

[![](https://sens.ccphp.net/hubfs/pexels-wendy-wei-3733338.jpg) ](https://sens.ccphp.net/podcasts/the-health-benefits-of-playing-a-musical-instrument-with-vincent-reina)

[Sleep](https://sens.ccphp.net/podcasts/tag/sleep), [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management)

## [The Health Benefits of Playing a Musical Instrument with Vincent Reina](https://sens.ccphp.net/podcasts/the-health-benefits-of-playing-a-musical-instrument-with-vincent-reina)

 Nov 22, 2021 12:25:40 PM

[![](https://sens.ccphp.net/hubfs/pexels-daniel-reche-3601094.jpg) ](https://sens.ccphp.net/podcasts/motivating-america-to-get-fit-with-sally-edwards)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [Motivating America to Get Fit with Sally Edwards](https://sens.ccphp.net/podcasts/motivating-america-to-get-fit-with-sally-edwards)

 Sep 20, 2021 12:24:59 PM

[![](https://sens.ccphp.net/hubfs/pexels-pavel-danilyuk-5807630.jpg) ](https://sens.ccphp.net/podcasts/a-mind-body-approach-to-exercise-with-an-ironman-triathlon-legend-mark-allen)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [A Mind-Body Approach to Exercise with an Ironman Triathlon Legend, Mark Allen](https://sens.ccphp.net/podcasts/a-mind-body-approach-to-exercise-with-an-ironman-triathlon-legend-mark-allen)

 Jun 9, 2021 3:36:09 PM

[![](https://sens.ccphp.net/hubfs/pexels-vlada-karpovich-4534689-crop.jpg) ](https://sens.ccphp.net/podcasts/the-importance-of-exercise-for-spine-health-with-dr-antonio-webb)

[Exercise](https://sens.ccphp.net/podcasts/tag/exercise)

## [The Importance of Exercise for Spine Health With Dr. Antonio Webb](https://sens.ccphp.net/podcasts/the-importance-of-exercise-for-spine-health-with-dr-antonio-webb)

 Jan 26, 2021 2:09:00 PM

[![](https://sens.ccphp.net/hubfs/Headshots-Susan-Greeley-3.jpg) ](https://sens.ccphp.net/podcasts/welcome-to-the-sense-of-wellness)

[Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Sleep](https://sens.ccphp.net/podcasts/tag/sleep), [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management)

## [Welcome to The SENSe of Wellness](https://sens.ccphp.net/podcasts/welcome-to-the-sense-of-wellness)

 Dec 9, 2020 1:26:20 PM

[![](https://sens.ccphp.net/hubfs/pexels-andrea-piacquadio-774866.jpg) ](https://sens.ccphp.net/podcasts/the-benefits-of-lifestyle-medicine-with-susan-greeley-ms-rdn)

[Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Sleep](https://sens.ccphp.net/podcasts/tag/sleep), [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management)

## [The Benefits of Lifestyle Medicine with Susan Greeley MS, RDN](https://sens.ccphp.net/podcasts/the-benefits-of-lifestyle-medicine-with-susan-greeley-ms-rdn)

 Apr 6, 2020 2:21:14 PM

## General questions about the SENS Solution® Wellness Program? Connect with us.

Call: (212) 812-5254  
Email: [senssolution@ccphp.net](mailto:senssolution@ccphp.net)

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