---
title: Desk/Chair Yoga Class with Namaste Wellness
description: While many of us are still working from home, it's essential to take stretch breaks, which can help you feel more energized and relieve stress.
---

[SENS Solution® Wellness Program ](https://sens.ccphp.net/blogs)

# [Desk/Chair Yoga Class with Namaste Wellness](https://sens.ccphp.net/blogs/webinars/desk-chair-yoga-class-with-namaste-wellness)

 Written by [SENS Solution](https://sens.ccphp.net/blogs/author/sens-solution) | April 23, 2021

While many of us are still working from home, it's essential to take stretch breaks, which can help you feel more energized and relieve stress. This desk/chair yoga class in collaboration with Namaste Wellness provides you with simple exercises you can do without leaving your workstation! 

[View full post](https://sens.ccphp.net/blogs/webinars/desk-chair-yoga-class-with-namaste-wellness)

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