The holiday season gives us many reasons to celebrate, but festive gatherings have the potential to derail our weight loss goals. We were recently joined by Mona Dolgov for a holiday-focused nutrition event, where she shared recipes that will leave you feeling satisfied and guilt-free! Mona is a nutritionist, cookbook author, publisher, wellness entrepreneur, and creative food strategist with a passion to make the world a healthier place. She has been a nutritionist for over 25 years and has been featured on The Today Show, The Doctors, and more.