Why Everyone Can Benefit From Understanding Their Nervous System

To help us understand stress from a different, more in-depth perspective, SENS Solution Affinity Partner, Juna Bobby, M.D., joined Susan Greeley for January's SENS Wellness Webinar, Why Everyone Can Benefit From Understanding Their Nervous System.

Dr. Bobby will help you understand

• How managing your nervous system can empower you to make healthier choices for a longer healthspan
• The brain-body connection and how everyday stress affects us at the cellular level
• Primordial prevention for our kids through neuro-literacy

You will learn simple tools to use throughout the day to lower stress levels along with research-backed recommendations for the six pillars of lifestyle medicine (restful sleep, relaxation, eating clean, loving relationships, avoiding toxins, exercise).