Low levels of inflammation in the body are like a superhero who puts all its powers on healing what...
NUTRITION
Learn how to eat to improve your health with the SENS Solution® Wellness Program
Good nutrition improves your well-being, lowers your risk for disease, and improves your overall quality of life. As Hippocrates said, “Let food be thy medicine, and let medicine be thy food.”
Your SENS Solution health coach can support you by identifying healthier food choices and portion sizes, teaching control techniques, and demystifying meal planning.
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Explore the wellness resources available to you.
Latest Nutrition blog posts
If there’s a fountain of youth in this world, it just might be exercise.
How many of the decisions you make around food are embedded in routine? If you’re like most people,...
Nearly half of all American adults have high blood pressure. That shocking number is likely even...
October is Breast Cancer Awareness Month. This is the perfect time to learn how to reduce your risk...
Every March is celebrated as National Nutrition Month®, which was created 50 years ago in 1973 by...
When we think about heart disease, most of us think strictly about the heart. However, one of the...
November is American Diabetes Month, and prevention through lifestyle is a health priority....
Latest Nutrition webinars
October is Breast Cancer Awareness Month and the SENS Solution wellness webinar focused on...
March is National Nutrition Month, and what better way to celebrate this important topic than with...
The holiday season gives us many reasons to celebrate, but festive gatherings have the potential to...
Who doesn’t want to stay fit while enjoying delicious meals? Summer is a time when many people let...
This March we celebrate National Nutrition Month by preparing nourishing and delicious meals from...
February is American Heart Month and there is no better time to talk about foods that support your...
While there are no magic bullets when it comes to health and wellness, there are many food choices...
Our partner physicians at Synergy Private Health hosted a virtual culinary medicine class with Dr....
Latest Nutrition recipes
Make Thanksgiving a delicious feast without stress! These savory stuffed mushrooms with homemade...
Each October we celebrate Breast Cancer Awareness Month as a time to focus on adding a variety of...
We all think about keeping our minds sharp as we age. For National Aging Month in September, give...
August is National Wellness Month, and what better way to focus on health than taking a trip to the...
Summer is the perfect time for making simple meals and grilling fun! By using a variety of fresh...
These strawberry bars make a great little breakfast, dessert, or snack! With strawberries being in...
May is Mental Health Awareness Month! When looking at ways to support mental health, diet is top of...
If you are often tired and stressed out come dinner time, these one-pan street tacos are here to...
Latest Nutrition podcasts
On this episode of A SENSe of Wellness podcast, host Susan Greeley, and Spiritual & Human Nature...
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Karviva Beverage Founder,...
March is National Nutrition Month and this month on the podcast we are focusing on preventing and...
February is American Heart Month, and eating a balanced diet is one of the best ways to keep our...
Breast cancer is the most common type of cancer in the world, with 1 in 8 women expected to receive...
We all know that a good night's rest sets you up for success in terms of your health and wellness....
According to the CDC, 41.9% of the U.S. population is obese. This common and serious disease is...
Did you know that only 12% of people are metabolically fit? In this episode of A SENSe of Wellness...
Here are some offerings from our Affinity partners related to Nutrition
9 Miles East
Offer details
9 Miles East Farm makes it easy for busy people to enjoy healthy local food. They deliver farm-made meals and their own freshly harvested vegetables directly to subscribers throughout the metro Boston area, New York state (including NYC) and Connecticut regions. Meals are made with high-quality local and organic ingredients and accommodate modern dietary preferences.
9 Miles East Farm is offering CCPHP Members 20% off a new meal subscription.
To claim this offer, please go to https://subscriptions.9mileseast.com/
Select your desired meal “subscription” plan. At checkout, enter discount code: CastleConnolly
For more information, please visit 9 Miles East Farm’s website: http://www.9mileseast.com/
BridgMed
Offer details
BridgMed offers a web-based combination of services and software solutions known as The Healing Table. The Healing Table™ is built on the science of Culinary Medicine to deliver healthy meals curated through a personalized menu, bringing Members delicious food and health and wellness through a nurturing food experience.
BridgMed is offering Members of CCPHP this exclusive offer:
- 50% off your first-month subscription to The Healing Table
Note: Internet access and the ability to run the Microsoft Teams platform are necessary to fully enjoy the benefits of this subscription.
CCPHP Members can access this special offer by using the promo code “CCPHP” during checkout.
https://bridgmed.store/product/the-healing-table/
Nutrition for Longevity
Offer details
Nutrition for Longevity™ was founded on the passionate belief that a long, healthy life begins with what’s on your plate. To address the nutritional deficiencies in today’s commercially-grown produce, Nutrition for Longevity set out to create a farm-to-table meal delivery service that goes beyond organic, restoring food to its natural state so that you can balance your health according to longevity principals.
Nutrition for Longevity is offering CCPHP Members the following discount: Members will receive 20% off retail price of all products, plans and services. One time use per person/email. No expiration.
To take advantage of this offer, CCPHP Members should go to www.nutritionforlongevity.com and select their desired meal plan. At checkout, enter coupon code: CCPHP20 and receive 20% off your order.
Learn more about Nutrition for Longevity by visiting their website at: www.nutritionforlongevity.com.
Purity Coffee
Offer details
Purity Coffee’s mission is “Better Health Through Coffee.” Every decision from bean to roasting is based on health. Purity’s organic certified coffee is roasted to achieve 2x the anti-oxidants and is tested to ensure Purity’s coffee is 100% free of mold, pesticides and mycotoxins. A clean coffee tastes great. Try the #1 placing organic coffee in a national taste competition!
CCPHP Members receive the following discounts at Puritycoffee.com:
- 10% off all orders
To start reaping the benefits of Purity organic coffee, go to www.puritycoffee.com and use the following coupon codes:
- CCPHP10: for all orders
Learn more about Purity Coffee by visiting their website at: www.puritycoffee.com.