Every March is celebrated as National Nutrition Month®, which was created 50 years ago in 1973 by...

Get to know Engagement RX, our powerful state-of-the-art wellness platform
Use Engagement RX to connect with your SENS Health Coach and a library of resources and tools, including cognitive behavioral therapy programs.
Good nutrition improves your well-being, lowers your risk for disease, and improves your overall quality of life. As Hippocrates said, “Let food be thy medicine, and let medicine be thy food.”
Your SENS Solution health coach can support you by identifying healthier food choices and portion sizes, teaching control techniques, and demystifying meal planning.
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Explore the wellness resources available to you.
Every March is celebrated as National Nutrition Month®, which was created 50 years ago in 1973 by...
When we think about heart disease, most of us think strictly about the heart. However, one of the...
November is American Diabetes Month, and prevention through lifestyle is a health priority....
June is Men’s Health Month! Focusing on prostate health, including prevention of inflammation and...
Food and mental health are so intricately connected that they’ve inspired a new area of brain...
by Susan Greeley, MS, RDN Weight Loss is Ever-Popular Health Topic
Have you wondered if there is a “perfect” weight-loss diet? Going green might be the new...
What is Inflammation and Why May Inflammation Be Harmful? Inflammation in the body is a response to...
March is National Nutrition Month, and what better way to celebrate this important topic than with...
The holiday season gives us many reasons to celebrate, but festive gatherings have the potential to...
Who doesn’t want to stay fit while enjoying delicious meals? Summer is a time when many people let...
This March we celebrate National Nutrition Month by preparing nourishing and delicious meals from...
February is American Heart Month and there is no better time to talk about foods that support your...
While there are no magic bullets when it comes to health and wellness, there are many food choices...
Our partner physicians at Synergy Private Health hosted a virtual culinary medicine class with Dr....
It's no secret that what we eat affects our bodies. But the food we consume has an impact on our...
Sipping a cocktail with dinner to unwind at the end of the day is pleasurable but often leads to...
Active Prep Time: 10 mins ∙ Cook Time: 2 mins ∙ Serves: 8 We know that certain foods can either...
Active Prep Time: 15 mins ∙ Cook Time: 20 mins ∙ Serves: 4 Every March we celebrate both the start...
Active Prep Time: 15 mins ∙ Cook Time: 30 mins ∙ Serves: 6 Heart health requires being physically...
What you eat can help you sleep! To help improve sleep, most people think about what not to eat or...
This Mediterranean meal is an all-in-one easy dish to prepare and reap the benefits of colorful,...
by Susan Greeley, MS, RDN (Recipe adapted from"Cooking with Trader Joe's Cookbook: Lighten Up!" by...
According to the CDC, 41.9% of the U.S. population is obese. This common and serious disease is...
Did you know that only 12% of people are metabolically fit? In this episode of A SENSe of Wellness...
In this episode of A SENSe of Wellness, host Susan Greeley sits down with Andrew Salisbury, founder...
In this episode, Chef Dr. Mike, interventional cardiologist and professional chef, joins the show...
A large number of studies show that a healthy diet is as important to physical health as it is to...
Our guest today is a world-renowned physician, scientist, and author of “Eat to Beat Disease”, Dr....
Who doesn’t want to enjoy delicious meals and keep your body healthy at the same time? In this...
What are 3 foods to avoid in your daily diet? How does food affect your mental health? In this...
9 Miles East Farm makes it easy for busy people to enjoy healthy local food. They deliver farm-made meals and their own freshly harvested vegetables directly to subscribers throughout the metro Boston area, New York state (including NYC) and Connecticut regions. Meals are made with high-quality local and organic ingredients and accommodate modern dietary preferences.
9 Miles East Farm is offering CCPHP Members 20% off a new meal subscription.
To claim this offer, please go to https://subscriptions.9mileseast.com/
Select your desired meal “subscription” plan. At checkout, enter discount code: CastleConnolly
For more information, please visit 9 Miles East Farm’s website: http://www.9mileseast.com/
BridgMed offers a web-based combination of services and software solutions known as The Healing Table. The Healing Table™ is built on the science of Culinary Medicine to deliver healthy meals curated through a personalized menu, bringing Members delicious food and health and wellness through a nurturing food experience.
BridgMed is offering Members of CCPHP this exclusive offer:
Note: Internet access and the ability to run the Microsoft Teams platform are necessary to fully enjoy the benefits of this subscription.
CCPHP Members can access this special offer by using the promo code “CCPHP” during checkout.
https://bridgmed.store/product/the-healing-table/
Nutrition for Longevity™ was founded on the passionate belief that a long, healthy life begins with what’s on your plate. To address the nutritional deficiencies in today’s commercially-grown produce, Nutrition for Longevity set out to create a farm-to-table meal delivery service that goes beyond organic, restoring food to its natural state so that you can balance your health according to longevity principals.
Nutrition for Longevity is offering CCPHP Members the following discount: Members will receive 20% off retail price of all products, plans and services. One time use per person/email. No expiration.
To take advantage of this offer, CCPHP Members should go to www.nutritionforlongevity.com and select their desired meal plan. At checkout, enter coupon code: CCPHP20 and receive 20% off your order.
Learn more about Nutrition for Longevity by visiting their website at: www.nutritionforlongevity.com.
Purity Coffee’s mission is “Better Health Through Coffee.” Every decision from bean to roasting is based on health. Purity’s organic certified coffee is roasted to achieve 2x the anti-oxidants and is tested to ensure Purity’s coffee is 100% free of mold, pesticides and mycotoxins. A clean coffee tastes great. Try the #1 placing organic coffee in a national taste competition!
CCPHP Members receive the following discounts at Puritycoffee.com:
To start reaping the benefits of Purity organic coffee, go to www.puritycoffee.com and use the following coupon codes:
Learn more about Purity Coffee by visiting their website at: www.puritycoffee.com.