Menopause is “the cessation of menses” and is often preceded by a period of perimenopause, meaning...

Get to know Engagement RX, our powerful state-of-the-art wellness platform
Use Engagement RX to connect with your SENS Health Coach and a library of resources and tools, including cognitive behavioral therapy programs.
Sleep is a wellness superpower that eludes many people. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
Your health coach can give you the support and tools for adopting healthy sleep habits and resetting disruptive sleep patterns. Experience what a difference expert guidance and curated resources can make in your own quest for healthier sleep.
Explore the wellness resources available to you.
Menopause is “the cessation of menses” and is often preceded by a period of perimenopause, meaning...
If you are having difficulty managing weight and know you are a chronic “bad sleeper,” you may be...
Whether you’re battling full-on anxiety and depression, or feel like you’re starting to languish,...
If you’ve ever felt “guilty” about your afternoon nap, it’s time to let go of that guilt! Listen to...
Summer is over and the busy fall season has kicked into high gear. You might already be exhausted...
With only a few weeks left of the summer, it’s time to start preparing for the crisp fall days...
For many of us, our normal routines have undergone drastic changes as a result of the COVID-19...
February is National Heart Month, and there’s no better time to make lifestyle changes to keep your...
Did you know that May is Mental Health Awareness Month? Sleep and mental health go hand-in-hand,...
Stress is a common feeling that affects everyone at some point in their lives. While some stress is...
Have you heard of yoga Nidra? This practice is a combination of yoga and meditation and it leaves...
Have you heard of yoga Nidra? This practice is a combination of yoga and meditation and it leaves...
In this webinar, Journey's instructor Linda Souders shares tools to help us cultivate a sense of...
Whether you are having a hard time getting back on a sleep schedule after the holidays or would...
Despite more awareness about the importance of sleep and tips to help, many people still struggle...
Sleep is critical for our overall health and wellbeing during “normal” times, let alone now in the...
In the U.S.today, an estimated 40 million people take advantage of the incredible mental and...
Did you know that using your own breath and breathwork can help to transform your life, improve...
Have you ever wished you could play a musical instrument? In this episode, Vincent Reina, musician...
In this episode, neurologist & sleep specialist, Dr. W. Chris Winter, dives deep into the topic of...
A relaxing sleep environment is essential for a good night’s sleep. In this episode Susan is joined...
In this episode Susan talks to Kali Patrick, Sleep Wellness Coach at Journey into Health, about the...
Welcome to the SENSe of Wellness podcast! In our first episode, host Susan Greeley talks about her...
Susan Greeley, our National Director of Wellness services, joined Enterprise Radio to discuss the...
Harlem Yoga Studio (HYS) is an award-winning New York City Yoga and Pilates studio, known for its excellent and creative classes, welcoming teachers, and emphasis on accessibility, community, and fun! HYS offers multiple classes to suit all levels and preferences: alignment focused, creative vinyasa flow, aerobic HIIT, gentle restorative classes and more.
HYS is offering CCCPHP Members a special 10-class card for $120 (Regular price is $140.)
To claim this offer, CCPHP Members go to the following link and set up an account directly through Harlem Yoga Studio:
CCPHP Harlem Yoga Studio Offer
Members use the code: CCCPHP to receive the discount of $20 off the regular price.
For more information about HYS, please visit: http://harlemyogastudio.com
Mimi Rieger Yoga | Studios is a wellness platform offering a variety of yoga classes, mindfulness, meditation, and breath work formats. MRY | STUDIOS engages students both on the virtual platform and in person classes, private sessions, wellness symposia and yearly health and culture retreats. At the heart of the studio’s mission is creating community while cultivating opportunities to encourage a sustainable architecture for a well lived, health-full and abundant life.
MRY | STUDIOS is delighted to provide 20% off to CCPHP members for each purchase of all virtual classes, guest series offerings and workshops. Corporate classes and individual private sessions are available upon client request.
To redeem the promotional offer, Members can use the code: CCPHP20 at checkout for 20% off.
For more information about MRY | STUDIOS, please visit their website at: mimiriegeryoga.com
Since 2004, Music To Your Home has been making the fun of learning an instrument as streamlined and convenient as possible. Music To Your Home’s talented music instructors come to you so that you can learn piano, guitar, violin or any other instrument right in your living room. Music To Your Home’s experienced instructors will develop learning plans that meet the needs of any student, no matter what age or skill level. Music to Your Home will also assist you in choosing all instruments and materials, so you can focus on the lessons.
All CCPHP Members receive 10% off Music To Your Home’s in-home services. To redeem this offer, simply call (646) 606-2515 or email info@musicroyourhome.com and mention that you are a Member of a CCPHP-affiliated Membership Practice.
To learn more about Music to Your Home, please visit their website, musictoyourhome.com.
Get out of pain, become flexible and fit, and feel great with specialty yoga classes taught by Jake Panasevich. Jake teaches yoga that is straightforward, alignment-based, beginner-friendly, and accessible for those who are inflexible or recovering from injuries. Jake draws from over 16 years of experience that includes teaching pro-athletes and men’s classes. Jake is also a health journalist for U.S. News & World Report.
Take your first class with Jake for free!
CCPHP Members receive special discounts, including:
Payment via Venmo: @yogawithjake
Passes must be used within 6 months upon purchase date.
The Woodhouse Day Spa – Naples offers over 70 rejuvenating spa treatments for you to choose from. From beginning to end, the Woodhouse dedicated spa team ensures that your experience provides you with the escape and indulgences you deserve. Get ready to enjoy the ultimate spa experience and prepare to relax, refresh and renew at The Woodhouse Day Spa – Naples. The Woodhouse Day Spa – Naples is located across from the Coastland Center in the Naples Plaza.
CCPHP Members receive special discounts, which include 10% off services and retail items from December – April and 15% off from May – November. Discounts do not apply to Woodhouse’s ongoing promotion (buy 5 services in advance and receive 6) or seasonal promotions. To redeem your promotion, simply show your CCPHP Membership Card at checkout, and the discount will be applied.
To learn more about Woodhouse Day Spa, visit their website at naples.woodhousespas.com.