Do you ever feel like you’re a clown punching bag in this game of life? It seems as if life whacks...
Learn how to handle stress better with the SENS Solution® Wellness Program
Stress can impact your mental and physical health, sleep quality, and relationships. Chronic stress is a huge factor in the loss of quality of life and deteriorating health, and can lead to increased risk of heart disease, high blood pressure, diabetes, and depression.
Your health coach will get to know your life stressors and how they are affecting your well-being. Working with your coach, you’ll identify and implement healthy stress management techniques
Explore the wellness resources available to you.
Latest Stress Management blog posts
Latest Stress Management webinars
Latest Stress Management podcasts
Did you know that work-related stress causes 120,000 deaths per year in the U.S.? 65% of...
A SENSe of Wellness Podcast Host, Susan Greeley, recently had the opportunity to sit down with Bill...
In the U.S.today, an estimated 40 million people take advantage of the incredible mental and...
While cardiovascular disease remains the leading cause of death among both men and women, many...
Men’s Mental Health has been a stigmatized topic for a long time due to society’s expectations and...
Today’s guest, David Gandelman, is Founder of the Meditation School app, Author, and one of the...
Have you ever wished you could play a musical instrument? In this episode, Vincent Reina, musician...
Self-confidence is imperative for our personal and professional lives, yet many people struggle...
Here are some offerings from our Affinity partners related to Stress Management
Yoga with Jake
Get out of pain, become flexible and fit, and feel great with specialty yoga classes taught by Jake Panasevich. Jake teaches yoga that is straightforward, alignment-based, beginner-friendly, and accessible for those who are inflexible or recovering from injuries. Jake draws from over 16 years of experience that includes teaching pro-athletes and men’s classes. Jake is also a health journalist for U.S. News & World Report.
Take your first class with Jake for free!
CCPHP Members receive special discounts, including:
- 10-Class Pass: $150 (Normally $200)
- 20-Class Pass: $250 (Normally$400)
Payment via Venmo: @yogawithjake
Passes must be used within 6 months upon purchase date.
Harlem Yoga Studio
Harlem Yoga Studio (HYS) is an award-winning New York City Yoga and Pilates studio, known for its excellent and creative classes, welcoming teachers, and emphasis on accessibility, community, and fun! HYS offers multiple classes to suit all levels and preferences: alignment focused, creative vinyasa flow, aerobic HIIT, gentle restorative classes and more.
HYS is offering CCCPHP Members a special 10-class card for $120 (Regular price is $140.)
To claim this offer, CCPHP Members go to the following link and set up an account directly through Harlem Yoga Studio:
Members use the code: CCCPHP to receive the discount of $20 off the regular price.
For more information about HYS, please visit: http://harlemyogastudio.com
The Woodhouse Day Spa
The Woodhouse Day Spa – Naples offers over 70 rejuvenating spa treatments for you to choose from. From beginning to end, the Woodhouse dedicated spa team ensures that your experience provides you with the escape and indulgences you deserve. Get ready to enjoy the ultimate spa experience and prepare to relax, refresh and renew at The Woodhouse Day Spa – Naples. The Woodhouse Day Spa – Naples is located across from the Coastland Center in the Naples Plaza.
CCPHP Members receive special discounts, which include 10% off services and retail items from December – April and 15% off from May – November. Discounts do not apply to Woodhouse’s ongoing promotion (buy 5 services in advance and receive 6) or seasonal promotions. To redeem your promotion, simply show your CCPHP Membership Card at checkout, and the discount will be applied.
To learn more about Woodhouse Day Spa, visit their website at naples.woodhousespas.com.