Sleep

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ADEQUATE SLEEP IS ESSENTIAL FOR OUR OVERALL HEALTH AND WELLBEING.

We all need and can develop healthy sleep habits, which helps to reduce the risk of chronic disease. Since we spend 1/3 of our lives asleep, we need to make it good.

Featured Resource

Webinar with Dr. Michael Finkelstein

Sleep is critical for our overall health and wellbeing during “normal” times, let alone now in the time of the COVID-19 crisis. Guest speaker Dr. Finkelstein will help us tackle this issue by addressing how to take care of this imperative daily habit that impacts your mind, body and overall health and resilience.

AFFINITY PARTNERS

Members are invited to take advantage of the Affinity Program, which is designed to support Members’ health and wellness goals. Below is a list of our current partners, who believe in our mission and are offering exclusive discounts to members only. Check back often for new partnerships and discounts.

Addicted to Fitness
Daily Burn
Fresh Fit Foods
Inscape

Would you like to wake up every morning refreshed, clear headed and ready for the day?

A SENS Solution Health Coach can help you reset disruptive sleep patterns and get the sleep your body needs.

Get the tools and ongoing support you need from your personal healthcare team to help you build a healthier life.