Mindful Movement & More! – Top Trainer Tips to Step Up Your Fitness at Home Webinar
June 24 @ 6:30 pm - 8:00 pm We are pleased to announce that Len Glassman will be joining...
Free Live Yoga Class from Harlem Yoga Studio
June 26 @ 10:30 am - 11:00 am Erica Barth from Harlem Yoga Studio, our newest Affinity...
Clean Eating: How It Can Help Improve Your Healthspan
April 21 @ 6:30 pm - 8:00 pm “Organic, local, clean…” What does it all mean for your...
Finding Balance Between “Good” and “Bad” Stress
March 19 @ 6:30 pm - 8:00 pm Did you know that stress can be both good and bad for our...
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