Heart disease is the leading cause of death worldwide. Lifestyle-related conditions such as high blo...
Low levels of inflammation in the body are like a superhero who puts all its powers on healing what ...
If there’s a fountain of youth in this world, it just might be exercise.
How many of the decisions you make around food are embedded in routine? If you’re like most people, ...
Nearly half of all American adults have high blood pressure. That shocking number is likely even hig...
October is Breast Cancer Awareness Month. This is the perfect time to learn how to reduce your risk ...
Every March is celebrated as National Nutrition Month®, which was created 50 years ago in 1973 by th...
When we think about heart disease, most of us think strictly about the heart. However, one of the mo...
November is American Diabetes Month, and prevention through lifestyle is a health priority. Accordin...
June is Men’s Health Month! Focusing on prostate health, including prevention of inflammation and ca...
Food and mental health are so intricately connected that they’ve inspired a new area of brain study:...
by Susan Greeley, MS, RDN Weight Loss is Ever-Popular Health Topic
Have you wondered if there is a “perfect” weight-loss diet? Going green might be the new weight-loss...
What is Inflammation and Why May Inflammation Be Harmful? Inflammation in the body is a response to ...
November is National Diabetes Awareness Month, and we’d like to share some steps you can take to low...
With only a few weeks left of the summer, it’s time to start preparing for the crisp fall days ahead...
What we eat not only impacts our physical health — it plays a big role in our emotional health, too....
What we eat can have a major impact on how we feel, how we look, and how we function overall. While ...
Every March, the Academy of Nutrition and Dietetics celebrates National Nutrition Month®. This year’...