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Food as medicine with Dr. William Li

Our guest today is a world-renowned physician, scientist, and author of “Eat to Beat Disease”, Dr. William Li. In this insightful and fun conversation, Dr. Li and Susan discuss how foods support the body’s defense systems to help us heal and prevent disease, as well as eating foods you love that love you back! Dr. Li debunks common food myths and gives listeners the truth about foods that may have been deemed unhealthy but actually have surprising benefits.