Men’s Mental Health has been a stigmatized topic for a long time due to society’s expectations and...
Mental Health and Wellbeing with Julie Wald
Susan’s guest today is Julie Wald, CEO and Co-Founder of Namaste Wellness, who shares how she pivoted her career to corporate wellness after 9/11. Susan and Julie talk about burnout, loneliness during the pandemic, the importance of self-care and how small changes can make a big difference.
Listen in and leave inspired!
Learn more about Namaste Wellness at https://www.namastewellness.com/