--- title: SENS Podcasts | Podcast description: Podcast | SENS Solutions® Wellness Podcasts --- [Skip to content](https://sens.ccphp.net/podcasts/tag/podcast#main-content) [![SENS-Solution-Powered-by-CCPHP-1](https://sens.ccphp.net/hs-fs/hubfs/SENS-Solution-Powered-by-CCPHP-1.png?width=250&height=139&name=SENS-Solution-Powered-by-CCPHP-1.png) ](https://sens.ccphp.net/home) - [Sleep](https://sens.ccphp.net/sleep) - [Exercise](https://sens.ccphp.net/exercise) - [Nutrition](https://sens.ccphp.net/nutrition) - [Stress Management](https://sens.ccphp.net/stress-management) - Content Finder Show submenu for Content Finder - [Affinity Partners](https://sens.ccphp.net/affinity-partners) - [Blogs](https://sens.ccphp.net/blogs/tag/blogs) - [Newsletters](https://sens.ccphp.net/newsletters) - [Podcasts](https://sens.ccphp.net/podcasts) - [Recipes](https://sens.ccphp.net//blogs/tag/recipes) - [Webinars](https://sens.ccphp.net//blogs/tag/webinars) Open main navigation Close main navigation - [Sleep](https://sens.ccphp.net/sleep) - [Exercise](https://sens.ccphp.net/exercise) - [Nutrition](https://sens.ccphp.net/nutrition) - [Stress Management](https://sens.ccphp.net/stress-management) - Content Finder Show submenu for Content Finder - [Affinity Partners](https://sens.ccphp.net/affinity-partners) - [Blogs](https://sens.ccphp.net/blogs/tag/blogs) - [Newsletters](https://sens.ccphp.net/newsletters) - [Podcasts](https://sens.ccphp.net/podcasts) - [Recipes](https://sens.ccphp.net//blogs/tag/recipes) - [Webinars](https://sens.ccphp.net//blogs/tag/webinars) # SENS Solutions® Wellness Podcasts   #### Filter results Select Pillar All Pillars Sleep Exercise Nutrition Stress Management [![](https://sens.ccphp.net/hubfs/Environmentally%20Healthy%20(1).png) ](https://sens.ccphp.net/podcasts/exercise-preventing-age-related-decline-with-michael-whitehurst) [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Exercise & Preventing Age-Related Decline with Michael Whitehurst](https://sens.ccphp.net/podcasts/exercise-preventing-age-related-decline-with-michael-whitehurst) Sep 22, 2025 2:59:57 PM [![](https://sens.ccphp.net/hubfs/Environmentally%20Healthy.png) ](https://sens.ccphp.net/podcasts/are-you-environmentally-healthy-with-dr-aly-cohen) [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Are You Environmentally Healthy? With Dr. Aly Cohen](https://sens.ccphp.net/podcasts/are-you-environmentally-healthy-with-dr-aly-cohen) Jun 23, 2025 1:15:00 PM [![](https://sens.ccphp.net/hubfs/A%20Holistic%20Approach%20to%20Musculoskeletal%20Health%20%202024%20(3).png) ](https://sens.ccphp.net/podcasts/music-and-our-daily-wellness-with-lauren-pufpaf) [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Music and Our Daily Wellness with Lauren Pufpaf](https://sens.ccphp.net/podcasts/music-and-our-daily-wellness-with-lauren-pufpaf) Apr 4, 2025 1:42:15 PM [![](https://sens.ccphp.net/hubfs/January%202025%20Podcast%20(1).png) ](https://sens.ccphp.net/podcasts/heart-matters-a-conversation-on-cardiovascular-health-with-dr-tracy-paeschke) [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Heart Matters: A Conversation on Cardiovascular Health with Dr. Tracy Paeschke](https://sens.ccphp.net/podcasts/heart-matters-a-conversation-on-cardiovascular-health-with-dr-tracy-paeschke) Jan 22, 2025 1:57:58 PM [![](https://sens.ccphp.net/hubfs/A%20Holistic%20Approach%20to%20Musculoskeletal%20Health%20%202024%20(2).png) ](https://sens.ccphp.net/podcasts/ayurveda-inflammation-and-health-with-dr-shivani-gupta) [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Ayurveda, Inflammation, and Health with Dr. Shivani Gupta](https://sens.ccphp.net/podcasts/ayurveda-inflammation-and-health-with-dr-shivani-gupta) Dec 18, 2024 4:42:04 PM [![](https://sens.ccphp.net/hubfs/Podcast_Aging-Rev_1080x1080%20(1).png) ](https://sens.ccphp.net/podcasts/the-aging-revolution-with-michael-j-dowling) [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [The Aging Revolution with Michael J. Dowling](https://sens.ccphp.net/podcasts/the-aging-revolution-with-michael-j-dowling) Nov 14, 2024 3:04:46 PM [![](https://sens.ccphp.net/hubfs/A%20Holistic%20Approach%20to%20Musculoskeletal%20Health%20%202024.png) ](https://sens.ccphp.net/podcasts/a-holistic-approach-to-musculoskeletal-health-with-nich-pertuit) [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [A Holistic Approach to Musculoskeletal Health with Nich Pertuit](https://sens.ccphp.net/podcasts/a-holistic-approach-to-musculoskeletal-health-with-nich-pertuit) Oct 31, 2024 9:57:13 AM [![](https://sens.ccphp.net/hubfs/CCPHP_SENSe%20of%20Wellness_episode%20templates%20(11)-1.png) ](https://sens.ccphp.net/podcasts/empower-sleep-with-sahil-chopra) [Sleep](https://sens.ccphp.net/podcasts/tag/sleep), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Empower Sleep with Sahil Chopra](https://sens.ccphp.net/podcasts/empower-sleep-with-sahil-chopra) Sep 19, 2024 4:28:03 PM [![](https://sens.ccphp.net/hubfs/March%202024%20(2).png) ](https://sens.ccphp.net/podcasts/tracking-personal-health-data-with-bradley-davie) [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Tracking Personal Health Data with Bradley Davie](https://sens.ccphp.net/podcasts/tracking-personal-health-data-with-bradley-davie) Aug 21, 2024 2:13:51 PM [![](https://sens.ccphp.net/hubfs/CCPHP_SENSe%20of%20Wellness_episode%20templates%20(6).png) ](https://sens.ccphp.net/podcasts/fats-that-heal-fats-that-kill-with-udo-erasmus) [Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Fats that Heal, Fats that Kill with Udo Erasmus](https://sens.ccphp.net/podcasts/fats-that-heal-fats-that-kill-with-udo-erasmus) Aug 1, 2024 10:14:59 AM [![](https://sens.ccphp.net/hubfs/CCPHP_SENSe%20of%20Wellness_episode%20templates%20(5).png) ](https://sens.ccphp.net/podcasts/from-heartache-to-healing-with-unconditional-love) [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [From Heartache to Healing with Unconditional Love](https://sens.ccphp.net/podcasts/from-heartache-to-healing-with-unconditional-love) Jun 28, 2024 7:18:38 PM [![](https://sens.ccphp.net/hubfs/CCPHP_SENSe%20of%20Wellness_episode%20templates%20(4)-1.png) ](https://sens.ccphp.net/podcasts/using-superfoods-as-functional-foods-to-support-your-mental-health) [Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Using “Superfoods” as Functional Foods to Support Your Mental Health with Angela Zeng](https://sens.ccphp.net/podcasts/using-superfoods-as-functional-foods-to-support-your-mental-health) May 29, 2024 1:38:54 PM [![](https://sens.ccphp.net/hubfs/Untitled%20design%20(10)-4.png) ](https://sens.ccphp.net/podcasts/whole-body-whole-brain-performance) [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Whole Body, Whole Brain Performance with Justin Frandson](https://sens.ccphp.net/podcasts/whole-body-whole-brain-performance) Apr 24, 2024 9:49:45 AM [![Heart-shaped bowl full of different fruits and vegtables](https://sens.ccphp.net/hubfs/shutterstock_1351783832.jpg) ](https://sens.ccphp.net/podcasts/preventing-reversing-osteoporosis-for-national-nutrition-month) [Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Preventing & Reversing Osteoporosis for National Nutrition Month](https://sens.ccphp.net/podcasts/preventing-reversing-osteoporosis-for-national-nutrition-month) Mar 26, 2024 9:43:10 AM [![Person walks through a park](https://sens.ccphp.net/hubfs/Imported_Blog_Media/SENS-Fall-Walks-Fitness-Fun_89515708.jpg) ](https://sens.ccphp.net/podcasts/kicking-off-2024-with-a-walk-and-healthy-habits-talk) [Exercise](https://sens.ccphp.net/podcasts/tag/exercise), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Kicking off 2024 with a Walk and Healthy Habits Talk](https://sens.ccphp.net/podcasts/kicking-off-2024-with-a-walk-and-healthy-habits-talk) Mar 5, 2024 1:05:13 PM [![Heart-shaped bowl full of different fruits and vegtables](https://sens.ccphp.net/hubfs/shutterstock_1351783832.jpg) ](https://sens.ccphp.net/podcasts/bring-ease-and-joy-into-your-diet) [Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Bring Ease and Joy into Your Diet: Cook A La Heart for National Heart Month](https://sens.ccphp.net/podcasts/bring-ease-and-joy-into-your-diet) Feb 14, 2024 11:36:53 AM [![](https://sens.ccphp.net/hubfs/Blog%20Thumbnails%20(15).png) ](https://sens.ccphp.net/podcasts/self-care-resilience-and-stress-with-dr.-juna-bobby) [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Self Care, Resilience and Stress with Dr. Juna Bobby](https://sens.ccphp.net/podcasts/self-care-resilience-and-stress-with-dr.-juna-bobby) Jun 22, 2023 1:53:01 PM [![](https://sens.ccphp.net/hubfs/pexels-marcus-aurelius-6787202.jpg) ](https://sens.ccphp.net/podcasts/creating-a-g.r.e.a.t-life-combating-work-related-stress-and-burnout-with-madeline-weiss) [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Creating a G.R.E.A.T Life - Combating Work-Related Stress and Burnout with Madeline Weiss](https://sens.ccphp.net/podcasts/creating-a-g.r.e.a.t-life-combating-work-related-stress-and-burnout-with-madeline-weiss) May 4, 2023 9:05:52 AM [![](https://sens.ccphp.net/hubfs/heart%20pexels-oleksandr-pidvalnyi-321576.jpg) ](https://sens.ccphp.net/podcasts/stress-and-your-heart-holistic-health-and-prevention-with-dr-suzanne-steinbaum) [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Stress and Your Heart: Holistic health and prevention with Dr. Suzanne Steinbaum](https://sens.ccphp.net/podcasts/stress-and-your-heart-holistic-health-and-prevention-with-dr-suzanne-steinbaum) Aug 8, 2022 1:12:59 PM [![](https://sens.ccphp.net/hubfs/pexels-jadson-thomas-542555.jpg) ](https://sens.ccphp.net/podcasts/staying-positively-present-and-realistically-optimistic-in-a-stressful-world-with-dr-john-schinnerer) [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Staying Positively Present and Realistically Optimistic in a Stressful World with Dr. John Schinnerer](https://sens.ccphp.net/podcasts/staying-positively-present-and-realistically-optimistic-in-a-stressful-world-with-dr-john-schinnerer) Jun 16, 2022 2:49:42 PM [![](https://sens.ccphp.net/hubfs/pexels-spencer-selover-775417.jpg) ](https://sens.ccphp.net/podcasts/understanding-personal-energies-to-live-a-balanced-life-with-david-gandelman) [Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Understanding personal energies to live a balanced life with David Gandelman](https://sens.ccphp.net/podcasts/understanding-personal-energies-to-live-a-balanced-life-with-david-gandelman) Mar 17, 2022 11:22:06 AM ## General questions about the SENS Solution® Wellness Program? Connect with us. Call: (212) 812-5254 Email: [senssolution@ccphp.net](mailto:senssolution@ccphp.net) ![SENS-Solution-Powered-by-CCPHP-wt](https://sens.ccphp.net/hs-fs/hubfs/SENS-Solution-Powered-by-CCPHP-wt.png?width=200&height=111&name=SENS-Solution-Powered-by-CCPHP-wt.png "SENS-Solution-Powered-by-CCPHP-wt") Castle Connolly Private Health Partners, LLC is a leading membership-based (concierge) practice conversion and support company that collaborates with physicians and works with members to create an enhanced healthcare experience. Copyright © Castle Connolly Private Health Partners, All rights reserved. [Privacy Policy](https://sens.ccphp.net/privacy-policy/) | [Terms and Conditions of Use](https://sens.ccphp.net/terms-and-conditions/)