--- title: Preventing & Reversing Osteoporosis for National Nutrition Month description: In this podcast, we'll talk about bringing ease and joy into your diet and the importance of what we put into our bodies for our overall heart health. image: https://sens.ccphp.net/hubfs/shutterstock_1351783832.jpg --- [Skip to content](https://sens.ccphp.net/podcasts/preventing-reversing-osteoporosis-for-national-nutrition-month#main-content) [![SENS-Solution-Powered-by-CCPHP-1](https://sens.ccphp.net/hs-fs/hubfs/SENS-Solution-Powered-by-CCPHP-1.png?width=250&height=139&name=SENS-Solution-Powered-by-CCPHP-1.png) ](https://sens.ccphp.net/home) - [Sleep](https://sens.ccphp.net/sleep) - [Exercise](https://sens.ccphp.net/exercise) - [Nutrition](https://sens.ccphp.net/nutrition) - [Stress Management](https://sens.ccphp.net/stress-management) - Content Finder Show submenu for Content Finder - [Affinity Partners](https://sens.ccphp.net/affinity-partners) - [Blogs](https://sens.ccphp.net/blogs/tag/blogs) - [Newsletters](https://sens.ccphp.net/newsletters) - [Podcasts](https://sens.ccphp.net/podcasts) - [Recipes](https://sens.ccphp.net//blogs/tag/recipes) - [Webinars](https://sens.ccphp.net//blogs/tag/webinars) Open main navigation Close main navigation - [Sleep](https://sens.ccphp.net/sleep) - [Exercise](https://sens.ccphp.net/exercise) - [Nutrition](https://sens.ccphp.net/nutrition) - [Stress Management](https://sens.ccphp.net/stress-management) - Content Finder Show submenu for Content Finder - [Affinity Partners](https://sens.ccphp.net/affinity-partners) - [Blogs](https://sens.ccphp.net/blogs/tag/blogs) - [Newsletters](https://sens.ccphp.net/newsletters) - [Podcasts](https://sens.ccphp.net/podcasts) - [Recipes](https://sens.ccphp.net//blogs/tag/recipes) - [Webinars](https://sens.ccphp.net//blogs/tag/webinars) Mar 26, 2024 9:43:10 AM # Preventing & Reversing Osteoporosis for National Nutrition Month [ SENS Solution ](https://sens.ccphp.net/podcasts/author/sens-solution) [Share this page ](mailto:?body=https://sens.ccphp.net/podcasts/preventing-reversing-osteoporosis-for-national-nutrition-month) March is National Nutrition Month and this month on the podcast we are focusing on preventing and reversing osteoporosis through our diet. On this episode of A SENSe of Wellness podcast, host Susan Greeley and Dr. John Neustadt, ND, the Founder and President of Nutritional Biochemistry, Inc talk about how consuming the proper nutrients through whole foods can positively impact the biochemistry of your body and reduce osteoporosis risk. More about Dr. John Neustadt, ND: Dr. John Neustadt has an international reputation as a Doctor, researcher, and integrative medical expert. He became renowned in this field through his nutritional medicine research, clinical work, books he wrote, work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses, educating physicians on improving patient outcomes and the general public on how to make sure they’re getting the care they need and the results they want, and as a medical expert advising businesses on product development. Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook, Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients. [Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## Related posts [![Heart-shaped bowl full of different fruits and vegtables](https://sens.ccphp.net/hs-fs/hubfs/shutterstock_1351783832.jpg?height=200&name=shutterstock_1351783832.jpg) ](https://sens.ccphp.net/podcasts/bring-ease-and-joy-into-your-diet) [Nutrition](https://sens.ccphp.net/podcasts/tag/nutrition), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast) ## [Bring Ease and Joy into Your Diet: Cook A La Heart for National Heart Month](https://sens.ccphp.net/podcasts/bring-ease-and-joy-into-your-diet) [SENS Solution](https://sens.ccphp.net/podcasts/author/sens-solution) Feb 14, 2024 11:36:53 AM February is American Heart Month, and eating a balanced diet is one of the best ways to keep our... 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[ Read more ](https://sens.ccphp.net/podcasts/sleep-better-improve-your-energy-with-kali-patrick) [![](https://sens.ccphp.net/hs-fs/hubfs/pexels-pavel-danilyuk-5807630.jpg?height=200&name=pexels-pavel-danilyuk-5807630.jpg) ](https://sens.ccphp.net/podcasts/a-mind-body-approach-to-exercise-with-an-ironman-triathlon-legend-mark-allen) [Exercise](https://sens.ccphp.net/podcasts/tag/exercise) ## [A Mind-Body Approach to Exercise with an Ironman Triathlon Legend, Mark Allen](https://sens.ccphp.net/podcasts/a-mind-body-approach-to-exercise-with-an-ironman-triathlon-legend-mark-allen) [SENS Solution](https://sens.ccphp.net/podcasts/author/sens-solution) Jun 9, 2021 3:36:09 PM The Ironman Triathlon held on the Big Island of Hawaii, is the most difficult one-day sporting... [ Read more ](https://sens.ccphp.net/podcasts/a-mind-body-approach-to-exercise-with-an-ironman-triathlon-legend-mark-allen) ## General questions about the SENS Solution® Wellness Program? Connect with us. 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