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title: "Stress and Your Heart: Holistic health and prevention with Dr. Suzanne Steinbaum"
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 Aug 8, 2022 1:12:59 PM

# Stress and Your Heart: Holistic health and prevention with Dr. Suzanne Steinbaum

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While cardiovascular disease remains the leading cause of death among both men and women, many heart conditions can be prevented through lifestyle changes. In this episode, Susan talks with women’s health advocate, Dr. Suzanne Steinbaum, who is a leader in preventive cardiology, author, and founder of Heart-Tech Health, a med-tech innovation to decrease the risk of women’s cardiovascular disease. Dr. Steinbaum shares how stress affects our hearts, what are the best ways to manage and mitigate its impact, and how we can proactively take care of our hearts.

 

Learn more about Dr. Suzanne Steinbaum: [drsuzannesteinbaum.com](https://www.drsuzannesteinbaum.com/)

Listen to other podcast episodes: [https://sens.ccphp.net/podcasts](https://sens.ccphp.net/podcasts)

[Stress Management](https://sens.ccphp.net/podcasts/tag/stress-management), [Podcast](https://sens.ccphp.net/podcasts/tag/podcast)

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