Skip to content

Get to know Engagement RX, our powerful state-of-the-art wellness platform
Use Engagement RX to connect with your SENS Health Coach and a library of resources and tools, including cognitive behavioral therapy programs.

Maximizing Metabolism: The Truth About Fasting with Dr. Mindy Pelz

Did you know that only 12% of people are metabolically fit? In this episode of A SENSe of Wellness Podcast, host, Susan Greeley sits down with Dr. Mindy Pelz to talk about the truth behind fasting and metabolism.

If you’ve ever been curious about the increasingly popular fasting movement, but are unsure if it’s right for you, how to start, or how to do it safely, then this episode is for you. Dr. Peltz is a pioneer in the principles of a fasting, lifestyle, diet, variation, detox, hormones, and much more.