Did you know that using your own breath and breathwork can help to transform your life, improve...
The Importance of Exercise for Spine Health With Dr. Antonio Webb
In this episode of the SENSe of Wellness podcast, Susan is joined by Dr. Antonio Webb, a fellowship - trained spine surgeon, located in San-Antonio, TX. They discuss the importance of exercise for spine health, reasons why walking is so beneficial, and tips to get moving more during the pandemic. Dr. Webb also shares why he chose orthopedic surgery and his daily wellness and gratitude practices. Listen in and leave inspired!
To find Dr. Webb: linktr.ee/antoniowebbmd
Listen to other episodes of the SENSe of Wellness podcast: ccphp.net/sens/podcast.
