Skip to content

Get to know Engagement RX, our powerful state-of-the-art wellness platform
Use Engagement RX to connect with your SENS Health Coach and a library of resources and tools, including cognitive behavioral therapy programs.

The Importance of Exercise for Spine Health With Dr. Antonio Webb

In this episode of the SENSe of Wellness podcast, Susan is joined by Dr. Antonio Webb, a fellowship - trained spine surgeon, located in San-Antonio, TX. They discuss the importance of exercise for spine health, reasons why walking is so beneficial, and tips to get moving more during the pandemic. Dr. Webb also shares why he chose orthopedic surgery and his daily wellness and gratitude practices.  Listen in and leave inspired!

To find Dr. Webb:

Listen to other episodes of the SENSe of Wellness podcast: