In the 6th episode of the podcast you will hear from Stephen Sokoler, CEO and Founder of Journey Meditation, which works on helping people lead healthier, happier lives.
Stephen shares how he found his path to meditation far away from home and how it ultimately led him to start his own company. Susan and Stephen discuss effects of loneliness on our body and mind, how meditation has become more accepted now and what proactive mental health & self-care mean for Stephen. Hear about what helped Stephen with building a virtual team, and keeping an organization healthy & growing during the past year.
Listen in and leave inspired!
To learn more about Journey Meditation, visit: Journey.live
An outstanding share! I’ve just forwarded this onto a colleague who
was conducting a little homework on this. And he actually bought me dinner simply because
I stumbled upon it for him… lol. So allow me to reword this….
Thanks for the meal!! But yeah, thanks for spending some time to
talk about this issue here on your web page.