Webinars
The Exercise Cure: Optimizing Health & Wellbeing Through Movement
This September we were joined by Dr. Jordan Metzl, a nationally renowned sports medicine...
July SENS Solution® Wellness Webinar: Unwinding for Better Rest
In this webinar, Journey's instructor Linda Souders shares tools to help us cultivate a sense of...
Power Up Your Summer with Sensational Salads with Mona Dolgov
Who doesn’t want to stay fit while enjoying delicious meals? Summer is a time when many people let...
Finding Peace of Mind
How we spend our days informs how we sleep at night. In our recent webinar, we focused on the...
Creating Simple, Healthy, and Delicious Meals with Mona Dolgov
This March we celebrate National Nutrition Month by preparing nourishing and delicious meals from...
Food as Medicine and How to Eat to Beat (Heart) Disease with Dr. William Li
February is American Heart Month and there is no better time to talk about foods that support your...
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